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Simple Six-Week Training Programs

By Bry On May 19, 2009 · Add Comment · In Brain Dumps, Fitness

Here are three simple six-week training programs designed for people who don’t have time to go to the gym and/or don’t want to buy exercise equipment: One Hundred Push Ups Two Hundred Sit Ups Two Hundred Squats I found the first one in a Lifehacker article last year. Since then, the site owner decided to [...]

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Simple Six-Week Training Programs

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