Body Fat Percentage | existence, refactored

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Forget BMI

By Bry On July 7, 2009 · Add Comment · In Brain Dumps, Fitness

I hate BMI. It’s the reason why I was called “obese” in my 2008 annual HMO check-up even after going through six months of regular exercise and controlled dieting (which resulted in losing over 20 pounds of fat on my body). I found a link yesterday about the flaws of using BMI as a gauge [...]

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Forget BMI

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